Posted inFitness
The Best Leg Press Workout Building Strength And Power
The leg press is a staple in leg day routines for building lower body strength…
Posted inHealth
Healthy Cranberry Sauce Recipe
I’ve always thought homemade versions of classic recipes taste much better than store-bought versions. Cranberry sauce…
Posted inWeight loss
Thanksgiving Dessert Recipes — Medical Weight Loss Clinic
*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used…
Posted inWeight loss
Favorite Fall Vegetables — Medical Weight Loss Clinic
Now available all year-round, Brussels Sprouts used to be a fall and winter delicacy. The…
Posted inWeight loss
Chicken Pot Pie — Medical Weight Loss Clinic
Servings:1 Protein3 Vegetable1 Starch2 MWLC Nutritional SupplementsSuitable for all Freedom meal plans Ingredients:1 portion boneless skinless…
Posted inHealth
How To Do Earthing (Plus When Not To)
Earthing (also called grounding) can be a controversial topic. Many report improved well-being and fantastic…
Posted inWeight loss
Mediterranean Pork Chop — Medical Weight Loss Clinic
Servings: 1 Protein1 ½ vegetablesSuitable for all Freedom and FastTrack meal plansIngredients:1 serving boneless Pork…
Posted inHealth
2024 Ultimate Holiday Gift Giving Guide (For Everyone On Your List!)
As a type A personality, I love planning ahead. I create checklists for holiday planning…
Posted inWeight loss
Pumpkin Spice Latte — Medical Weight Loss Clinic
Servings: 1 Dairy 1 Nutritional SupplementSuitable for all Freedom meal plans onlyIngredients: 1 cup Milk…
Posted inWeight loss
Quinoa Curry Bowl — Medical Weight Loss Clinic
Servings: 2 Vegetables 1 StarchSuitable for all Freedom meal plans onlyIngredients: ¼ cup cooked plain…